Healthy Eating

I quit sugar quite a while ago - this is where you will find out how you can, too.

Furthermore, I share alllll my favorite (vegan and glutenfree) recipes, tell you a bit about budgeting and

monthly meal-planning and give you some overall tips on how to eat yourself to health.

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My six fav’ sugar free energy balls recipes.

My No need to quit eating 'candy' when giving up on sugar! I have a sweet tooth. Might sound a little odd coming from someone who does not eat any added sugars, at all but it is what it is. When I decided to let go of all the processed...
why go sugar-free, sugar-free life, how to quit sugar, reasons to quit sugar, clean eating, healthy eating, refined sugar-free, how to stop eating sugar, reasons to stop eating sugar, curing ibs gastritis and heartburn by stopping to eat sugar, dear heima blog

Why go sugar-free? My personal reasons and story of how and why I quit.

Jan 10, 2019 All candy photography via I quit eating sugar around half a year ago - this is my story and personal reasons "I don't eat sugar." Even though a very reasonable thing to do, a lot of people still stare at me in disbelief when I...
Dear Heima

Dear Heima